Relaxation (Swedish) Massage by Wouter Verweij RMT
In today’s fast-paced world, stress is one of the biggest contributors to physical illness. Relaxation Massage, often referred to as Swedish Massage is a classic, flowing treatment designed to calm the nervous system, improve circulation and promote a deep sense of well-being.
At WoVe MT in Bradford, I provide a quiet, supportive environment where you can disconnect from daily pressures and allow your body to unwind.
Stress Reduction and Mental Wellness Benefits
What Happens During a Relaxation Massage Session
This session uses long, gliding strokes (effleurage), kneading, and gentle rhythmic techniques. The pressure is generally light to medium, focusing on the superficial layers of muscle rather than deep structural work.
There is no “work” for you to do here. The goal is simply to breathe, let go of tension, and enjoy a restorative break for your mind and body.
